Amount of nutrients in 100 g (grams) of Snacks, tortilla chips, nacho-flavor, made with enriched masa flour.
| Nutrient | Amount and Unit | Percentage |
Water
|
1.7 g
|
1.7%
|
Energy (calorie)
|
511 kcal
|
|
Energy (joule)
|
2137 kJ
|
|
Protein
|
7.8 g
|
7.8%
|
Total lipid (fat)
|
25.6 g
|
25.6%
|
Ash
|
2.6 g
|
2.6%
|
Carbohydrate, by difference
|
62.3 g
|
62.3%
|
Fiber, total dietary
|
5.3 g
|
5.3%
|
Calcium, Ca
|
147 mg
|
0.15%
|
Iron, Fe
|
3.7 mg
|
|
Magnesium, Mg
|
82 mg
|
0.08%
|
Phosphorus, P
|
244 mg
|
0.24%
|
Potassium, K
|
216 mg
|
0.22%
|
Sodium, Na
|
708 mg
|
0.71%
|
Zinc, Zn
|
1.2 mg
|
|
Copper, Cu
|
0.177 mg
|
|
Manganese, Mn
|
0.408 mg
|
|
Selenium, Se
|
13 µg
|
|
Vitamin C, total ascorbic acid
|
1.8 mg
|
|
Thiamin
|
0.4 mg
|
|
Riboflavin
|
0.35 mg
|
|
Niacin
|
4 mg
|
|
Pantothenic acid
|
0.29 mg
|
|
Vitamin B-6
|
0.286 mg
|
|
Folate, total
|
130 µg
|
|
Folic acid
|
0 µg
|
|
Folate, food
|
130 µg
|
|
Folate, DFE
|
130 µg
|
|
|
Vitamin B-12
|
0.05 µg
|
|
Vitamin A, RAE
|
24 µg
|
|
Retinol
|
6 µg
|
|
Vitamin A, IU
|
371 IU
|
|
Fatty acids, total saturated
|
4.9 g
|
4.9%
|
4:0 butanoic, butyric fatty acid
|
0.02 g
|
0.02%
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.05 g
|
0.05%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.18 g
|
0.18%
|
16:0 hexadecanoic, palmitic fatty acid
|
3.17 g
|
3.17%
|
18:0 octadecanoic, stearic fatty acid
|
1.48 g
|
1.48%
|
Fatty acids, total monounsaturated
|
15.09 g
|
15.09%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.1 g
|
0.1%
|
18:1 undifferentiated
|
15 g
|
15%
|
20:1 eicosenoic, gadoleic
|
0 g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
|
Fatty acids, total polyunsaturated
|
3.54 g
|
3.54%
|
|
18:2 undifferentiated
|
3.4 g
|
3.4%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.14 g
|
0.14%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
|
20:5 n-3 (EPA)
|
0 g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
|
Cholesterol
|
3 mg
|
|
Phytosterols
|
0 mg
|
|
Tryptophan
|
0.066 g
|
0.07%
|
Threonine
|
0.282 g
|
0.28%
|
Isoleucine
|
0.296 g
|
0.30%
|
Leucine
|
0.881 g
|
0.88%
|
Lysine
|
0.291 g
|
0.29%
|
Methionine
|
0.163 g
|
0.16%
|
Cystine
|
0.125 g
|
0.12%
|
Phenylalanine
|
0.374 g
|
0.37%
|
Tyrosine
|
0.318 g
|
0.32%
|
Valine
|
0.402 g
|
0.40%
|
Arginine
|
0.387 g
|
0.39%
|
Histidine
|
0.238 g
|
0.24%
|
Alanine
|
0.503 g
|
0.50%
|
Aspartic acid
|
0.537 g
|
0.54%
|
Glutamic acid
|
1.507 g
|
1.51%
|
Glycine
|
0.286 g
|
0.29%
|
Proline
|
0.676 g
|
0.68%
|
Serine
|
0.37 g
|
0.37%
|